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		<updated>2026-04-19T22:37:43Z</updated>
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		<title>Stac56Fluker</title>
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				<updated>2012-05-05T11:48:14Z</updated>
		
		<summary type="html">&lt;p&gt;Stac56Fluker:&amp;#32;Created page with 'Eat smaller meals a day. To get a flat stomach you should eat many small meals throughout the day. Eat just enough until you feel full; don't overeat! Wait until you feel hungry …'&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;Eat smaller meals a day. To get a flat stomach you should eat many small meals throughout the day. Eat just enough until you feel full; don't overeat! Wait until you feel hungry again and eat a little more. Focus on only eating healthy food items, and do not eat any sugar; it will only make you feel tired and will cause you to crave more - a vicious cycle!&lt;/div&gt;</summary>
		<author><name>Stac56Fluker</name></author>	</entry>

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