IrishMitchum277: Created page with 'Psychotherapy 101, Introducing Psychotherapy This short article tries to introduce the basic ideas and tenants of psychotherapy. It starts by introducing the thought of the ps…'

IrishMitchum277 — Tue, 03 Jul 2012 12:32:30 GMT

Created page with 'Psychotherapy 101, Introducing Psychotherapy This short article tries to introduce the basic ideas and tenants of psychotherapy. It starts by introducing the thought of the ps…'

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Psychotherapy 101, Introducing Psychotherapy

This short article tries to introduce the basic ideas and tenants of psychotherapy. It starts by introducing the thought of the psychotherapist, their training and also the profession. After that it goes on to introduce the psychotherapeutic relationship plus some of its ideas. It ends by introducing probably the most common psychotherapy theories.

The Psychotherapist:

A psychotherapist is somebody that provides psychotherapy to clients on a professional basis. This may be to individuals, couples, families or in a group setting. A psychotherapist might have other trainings or backgrounds. For example they may be also a doctor, social worker, mental health worker, nurse or counsellor. However, if visiting a client for psychotherapy they'll have only that role using the client and never be providing them with every other service.

Psychotherapists will usually have experienced a rigorous training that is generally between 4-8 years in length. This training will have involved a time of supervised practice in addition to their personal therapy. Many psychotherapists will then be members of an expert organisation like the British Association for Counselling and Psychotherapy (BACP).

The Psychotherapeutic Relationship:

The psychotherapist accounts for developing a relationship where psychotherapeutic change can happen. This requires ensuring that the psychotherapy happens in a private, comfortable and safe environment. They will offer towards the client a particular level of confidentiality which helps to ensure that the client feels confident that they are able to open up towards the psychotherapist without their loved ones friends, colleagues, or any other professionals being informed by what they are discussing. The psychotherapist will also listen cautiously to the client and enable them to to recognize their goals and wishes for the work. It is this active listening and engagement by the psychotherapist that helps produce the psychotherapeutic relationship.

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Psychotherapeutic Ideas:

The way in which the psychotherapist works together with a customer will be based upon their training and the theory that they use to help the customer. In general psychotherapy is attempting to assist the person live a far more satisfying life by helping to: build the individuals sense of their very own esteem; resolve issues from their past that are affecting them in the present; these to have healthier relationships; and also to gain perspective and skills to tackle their problems themselves.

Psychotherapeutic Approaches:

The primary approaches to psychotherapy are:

Psychodynamic Psychotherapy - This has its roots in psychoanalysis and attempts to use the clients unconscious ways to help relieve distress and tension.

Person Centred Psychotherapy - This really is based on the work of Carl Rogers. Here the psychotherapist provides the core conditions of empathy, congruence and unconditional positive regard to assist the client find their own solutions to their problems.

Cognitive Behavioural Psychotherapy - Here the client's thoughts and behaviours are focused on and maladaptive thoughts and behaviours are changed to assist the person move on fro their situation.

Integrative Psychotherapy - Here the psychotherapist mat learn in various approaches and adjusts how they are working to suit the requirements of the customer.

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IrishMitchum277: Created page with 'Psychotherapy 101, Introducing Psychotherapy This short article tries to introduce the basic ideas and tenants of psychotherapy. It starts by introducing the thought of the ps…'