Stac56Fluker: Created page with 'Eat smaller meals a day. To get a flat stomach you should eat many small meals throughout the day. Eat just enough until you feel full; don't overeat! Wait until you feel hungry …'

Stac56Fluker — Sat, 05 May 2012 11:48:14 GMT

Created page with 'Eat smaller meals a day. To get a flat stomach you should eat many small meals throughout the day. Eat just enough until you feel full; don't overeat! Wait until you feel hungry …'

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Eat smaller meals a day. To get a flat stomach you should eat many small meals throughout the day. Eat just enough until you feel full; don't overeat! Wait until you feel hungry again and eat a little more. Focus on only eating healthy food items, and do not eat any sugar; it will only make you feel tired and will cause you to crave more - a vicious cycle!

Stac56Fluker - Revision history

Stac56Fluker: Created page with 'Eat smaller meals a day. To get a flat stomach you should eat many small meals throughout the day. Eat just enough until you feel full; don't overeat! Wait until you feel hungry …'