BechtoldAlbee184: Created page with 'Like several teens, my sons read the cereal box panels at breakfast. A couple of weeks ago, they noticed the wellness claims on our Complete Grain Total cereal box and asked me w…'

2012-08-14T08:09:48Z

Created page with 'Like several teens, my sons read the cereal box panels at breakfast. A couple of weeks ago, they noticed the wellness claims on our Complete Grain Total cereal box and asked me w…'

New page

Like several teens, my sons read the cereal box panels at breakfast. A couple of weeks ago, they noticed the wellness claims on our Complete Grain Total cereal box and asked me what they meant. You could be asking yourself the identical factor.

Health claims on food packages support men and women shop for foods that are linked with prevention of specific illnesses. "Many approved well being claims pertaining to the health rewards of whole grains will aid consumers make wise food choices," says Kathleen Zelman, M.P.H., R.D., director of nutrition for WebMD Wellness.

• Grain products, fruits, and vegetables may lower cancer danger when they are integrated in a low-fat diet regime. A diet plan that is high in fat increases risk of building particular kinds of cancer.

• Diets that are low in saturated fat and cholesterol and wealthy in fruits, vegetables, and grain merchandise that include some sorts of dietary fiber, particularly soluble fiber, may minimize the danger of heart disease. Oats are a very good grain supply of soluble fiber.

• Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may possibly decrease the risk of heart illness and some cancers. This health claim specifies that benefits come from consuming complete grain foods rather than all grain foods.

Ms. Zelman points out that even though a health claim about foods with calcium and bone wellness does not mention grains, "a breakfast of complete grain cereal with low-fat milk and fresh fruit is an best way to start off the day due to the fact fortified cereal and milk supply calcium, along with protein and a whole host of vitamins, minerals and fiber to meet your nutritional demands and maintain you feeling complete all morning."

The 2005 Dietary Guidelines and MyPyramid food guidance system emphasize the significance of consuming whole grain foods. They recommend like at least three servings a day of entire grains in spot of processed grain foods. Well being claims can assist you find all-critical whole grain foods.

Mindy Hermann

Note to Editors: This is Series V-17 of 26. [http://www.ppiclaimsletter.com/ ppi claim letter] [http://www.ppiclaimsletter.com/ ppi claims letter] [http://www.ppiclaimsletter.com/ ppi claims letter]

BechtoldAlbee184 - Revision history

BechtoldAlbee184: Created page with 'Like several teens, my sons read the cereal box panels at breakfast. A couple of weeks ago, they noticed the wellness claims on our Complete Grain Total cereal box and asked me w…'